Being addicting to something is very easy ................

............The term "addiction" is used in many contexts to describe an obsession, compulsion, or excessive psychological dependence, such as: drug addiction (e.g. alcoholism, nicotine addiction), problem gambling, crime, money, work addiction, compulsive overeating, credit card addiction, compulsive debting, computer addiction, video game addiction, pornography addiction, television addiction, etc.

In medical terminology, an addiction is a chronic neurobiologic disorder that has genetic, psychosocial, and environmental dimensions and is characterized by one of the following: the continued use of a substance despite its detrimental effects, impaired control over the use of a drug (compulsive behavior), and preoccupation with a drug's use for non-therapeutic purposes (i.e. craving the drug).[1] Addiction is often accompanied by the presence of deviant behaviors (for instance stealing money and forging prescriptions) that are used to obtain a drug.[citation

It is very difficult to come out of addiction. reasons for getting addicted to something is due to many reasons. following are the few.

childhood direction problem

society in which we live.

quarrels at home between parents.

disgusting environment

being refused -borrowing books

-same age childrens refusing to play

- amputed body parts

-physical disabilities

-lack of will power to

-failure to achieve results

-wrongly choosing the bad friend circle

-wrong text books

-ignorance and innocence.

People who are innocent and ignorant, when they become victim of some unwanted thing,event,disaster, their reaction is more worst than the knowledgeable and intelligent fellow. Cruelty, barbarism takes over the innocent.

when surrounding society deprives one from doing something, it creates the negative feeling. With age every one starts realizing what is happening around you. People who are using every means to hinder the progress of one. 

Normally the cause of all trouble is money in the family, women, etc.. one always wants another fellow to be the beggar and himself to be the giver or maintain the same status quo. they offer you food because you are useful to them in some or other way , not truly because of relationship. Possibly some one barks at you regarding education, possibly because they are less educated. Or, treats you to be the threat to their name and fame.

Addicted people if you want to overcome from what ever the thing you addicted to , first know the reason, what made you to become addicted to it. Everyday day try to leave it beyond . strong will and right direction of an expert is very essential. Expert need not be an paid councilor, it could your own parents, friends, teachers, lover, even yourself.

Be positive in your thinking, if you think environment is feeding you with bad thoughts, have change of place involve yourself in something good,other activities which creates sort of feeling of responsibility among you.

It is easy to say and write than overcome from the actual problem of addiction. Addiction to certain things, certain works, certain deeds, certain perceptions, certain acts. Every day I wake up thinking I will not do that work, I will overcome today. But, indeed the matter is that I failed to overcome the particular habit. Eventually, becoming the  victim to the habit and not knowing way to over come the problem.