Power Yoga to energize the right and left brain
Recently I happen to attend one of the meeting presided by the honorable principal secretary, Health Department, Governemtn Of Karnataka. Smt. Shalini Rajneesh. During the conversation looking at the silence of the participants and no participation from the audience, she questioned does any one knows Power Yoga? No was the reply from the audience. She taught the audience what is power yoga. She made all the audience to stand up. She said close your eyes and follow the instructions. Take your right hand hold the bottom of your left ear, take your left hand hold the bottom of the right ear with the thumb and the index figures. Do 10 sit ups, take breath while sitting and leave breath while getting up. She instructed to do the same for 10 times. She said that the Americans did thesis on this exercise and came to the conclusion that it will activate the left and right brain. Next morning when I happened to visit the Sri .Ganesh temple by default my ri...