Power Yoga to energize the right and left brain

Recently I happen to attend one of the meeting presided by the honorable principal secretary, Health Department, Governemtn Of Karnataka. Smt. Shalini Rajneesh.

During the conversation looking at the silence of the participants and no participation from the audience, she questioned does any one knows Power Yoga? No was the reply from the audience. 

She taught the audience what is power yoga. She made all the audience to stand up. She said close your eyes and follow the instructions.

Take your right hand hold the bottom of your left ear, take your left hand hold the bottom of the right ear with the thumb and the index figures. Do 10 sit ups, take breath while sitting and leave breath while getting up. She instructed to do the same for 10 times. 

She said that the Americans did thesis on this exercise and came to the conclusion that it will activate the left and right brain. 

Next morning when I happened to visit the Sri .Ganesh temple by default my right hand went for left ear and left hand went for right ear. Thing I came to know was the thing is that the power yoga was practiced in India for ages in tradition and culture but today we are using the American thesis and Power yoga name to practice the same. Indian age old culture and tradition is basically scientific in nature. Any thing that is not scientific may be inculcated by some foreigners to spoil the Indian culture and tradition.